Josephine Sheppard
Self-development Author, Speaker, & Teacher
New name, same heart. We’re now 'Living Soulfully' at living-soulfully.org.
A Scroll for Unbinding the Human Spirit
If you’ve ever felt like something within you is pressing against old limits — that the ways you’ve lived no longer feel quite right — this scroll was written for you.
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It is an invitation to curiosity. A reminder of the greater wholeness already within you. A companion for the brave act of opening into more.
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Within this scroll, you’ll find a soul truth, a journaling prompt, and a living invocation — along with a guided voice note and shamanic drumming meditation — all created to help you:
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Recognize the subtle places where old beliefs or misunderstandings have kept you small.
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Release the need to resist what is ready to change.
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Step deeper into your spirit’s natural freedom, here and now.
This is not a scroll to skim or check off. It is a guide to keep close — to return to when doubt or limitation whispers, and when you sense more is possible.
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May it support you as you unbind, expand, and remember what has always been yours to live.
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This is the third in a living rhythm of scrolls. The first, A Scroll for the Pace of Becoming, reminds you that you are not behind — you are becoming. The second, A Scroll for the Holy Tension between Spirit and Body, invites you to release resistance and inhabit wholeness. Together, they open the doorway for this scroll, which calls you into deeper curiosity, freedom, and expansion.
A Scroll for Unbinding the Human Spirit
Beneath every story of limitation lives the truth of your boundless nature.
Inside this scroll, you’ll find:
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If you’ve ever sensed there is more within you than the roles, rules, or limits you’ve been given — this scroll is for you.
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Inside this scroll, you’ll find:
— A soul truth to remind you of your boundless nature
— A living invocation to call you back to your wholeness
— Gentle prompts to unbind old patterns of limitation
— A practice for opening into the freedom of your greater being
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This is more than a scroll — it’s a doorway.
A companion for the moments you need to remember that your spirit is never caged, and that your life is meant to expand.
A Preview of Your Scroll...
(Written from my heart to yours!)
Your exchange of $69 honors the time, devotion, and sacred care poured into this scroll. In numerology, 6 symbolizes harmony and 9 completion, together reflecting the balance of unbinding — and the shared path this scroll was created to support.