Inner Journeying Circles

Inner Journeying Circles

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After feeling disconnected from myself and overthinking nearly everything, I began exploring how grounded spiritual practices, embodied awareness, and inner reflection could actually change the way I lived, related, responded, and moved through life.

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Over time, I learned how to trust myself more fully, participate more consciously in my life, and reconnect the parts of myself that once felt divided.

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Inner Journeying Circles were created to help others experience that same kind of grounded, practical, and meaningful self-connection through guided reflection, experiential practices, embodied awareness, and shared group interaction.

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This is not about spiritual bypassing, forced positivity, or performing healing.

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It is about learning how to live more fully as yourself.

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Inner Journeying Circles often serve as a companion to the reflective practices found in my book, Journal of Glimmers & Somatic Exercises, the Hidden Truth series shared through the monthly newsletter, Living Soulfully, and the Soul Reflection Guides.

 

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A guided group experience for deeper self-connection, clarity, and conscious participation in everyday life.​

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Each gathering may include grounded teaching, somatic awareness practices, guided inner journeying, reflective writing, paired or small-group integration, and whole-group sharing.

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My First Experience with Inner Journey

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My first experiences with inner journeying began long before I had language for it.

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As a child, I would sit quietly with trees, flowers, even bumblebees, curious about the way nature seemed alive, responsive, and deeply interconnected. I remember sensing that life was “breathing” around me in ways I could feel but not yet explain.

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What began as innocent curiosity gradually became an early experience of inner awareness, presence, and connection with something larger than myself.

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Over time, those experiences evolved into a deeper exploration of grounded spiritual practice, embodied awareness, reflection, and conscious participation in life.

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Today, Inner Journeying Circles are one of the ways I help others reconnect with themselves through that same spirit of exploration, awareness, and lived integration.

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I share more of this story in HSP – Empathic and Empowered: Expanding My Perspective.

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Each Gathering is Unique

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While each month’s Living Soulfully themes may help shape the general focus of a gathering, the circles remain responsive to the lived experiences, reflections, and needs emerging within the group itself.

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Gatherings are designed to support meaningful self-connection, embodied awareness, reflection, practical spiritual integration, and conscious participation in everyday life.

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Circle Information

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Online Gatherings

2nd Wednesday of each month

6:30 PM – 7:45 PM EST

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Standard Registration: $33

First-Time Participant Rate: $22

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To support meaningful interaction, experiential exercises, and small-group integration practices, a minimum of 8 participants is required for each gathering.

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Ideal group size: 12–28 participants.