Upcoming Speaking Events

This experiential presentation explores how pausing during moments of stress or emotional activation can help us observe our thoughts, emotions, bodily responses, and impulses without immediately acting upon them. Through teaching, reflection, and a gentle embodied practice, participants will explore how self-observation can create greater calm, clarity, discernment, and conscious choice.

The program connects with Theosophy through its focus on self-knowledge, the development of consciousness, the relationship between the personality and deeper self, and the practical application of spiritual awareness in everyday life.

Bio:
Josephine Sheppard is a long-term member of the Theosophical Society in Detroit. She is a trauma-informed coach, transpersonal development author, natural health consultant, and Reiki Master-Teacher whose work explores the relationship between body, mind, consciousness, and spiritual development. Drawing from decades of study and experience in holistic health, personal development, spirituality, and embodied practices, she helps people bring greater awareness to their inner experiences and translate insight into meaningful change in everyday life.

Hosting Location:

The Theosophical Society in Detroit
27745 Woodward Ave, Berkley, MI 48072

Doors open at 6:30 pm
Refreshments of water and tea are available
Parking is on the street and behind the building

Cost: $10 or more recommended donation

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