

Josephine Sheppard
Transpersonal development Author, Speaker, & Teacher
A Soul Reflection Guide for Unbinding the Human Spirit
If you’ve ever felt like something within you is pressing against old limits — that the ways you’ve lived no longer feel quite right — this soul reflection guide was written for you.
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It is an invitation to curiosity. A reminder of the greater wholeness already within you. A companion for the brave act of opening into more.
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Inside you’ll find a soul truth, a journaling prompt, and a living invocation — along with a guided voice note and shamanic drumming meditation — all created to help you:
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Recognize the subtle places where old beliefs or misunderstandings have kept you small.
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Release the need to resist what is ready to change.
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Step deeper into your spirit’s natural freedom, here and now.
This is not a guide to skim or check off. It is a soul reflection, an inner work coaching guide to keep close, to return to when doubt or limitation whispers, and when you sense more is possible.
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Each reflection draws from transpersonal development and inner work coaching, inviting awareness through somatic exercises to heal the nervous system and gentle shamanic journeying.
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May it support you as you unbind, expand, and remember what has always been yours to live.
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This is the third in a living rhythm of soul reflection guides by Josephine Sheppard. The first, Soul Reflection Guide for the Pace of Becoming, reminds you that you are not behind — you are becoming. The second, Soul Reflection Guide for the Holy Tension between Spirit and Body, invites you to release resistance and inhabit wholeness. Together, they open the doorway for this guide, which calls you into deeper curiosity, freedom, and expansion.

A Guide for Unbinding the Human Spirit
Beneath every story of limitation lives the truth of your boundless nature.
Inside this soul reflection guide, you’ll find:
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If you’ve ever sensed there is more within you than the roles, rules, or limits you’ve been given — this guide is for you.
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Inside this soul reflection guide, you’ll find:
— A soul truth to remind you of your boundless nature
— A living invocation to call you back to your wholeness
— Gentle prompts to unbind old patterns of limitation
— A practice for opening into the freedom of your greater being
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This is more than a guide — it’s a doorway.
A companion for the moments you need to remember that your spirit is never caged, and that your life is meant to expand.
A Preview of Your Guide...
(Written from my heart to yours!)
Cost: $69
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Your exchange of $69 honors the time, devotion, and sacred care poured into this soul reflection guide. In numerology, 6 symbolizes harmony and 9 completion, together reflecting balance — and the shared path this guide was created to support.