Seasonal Sessions for Reiki + Somatic Work

Seasonal Sessions for Reiki and Somatic Work

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A private, 75-minute experience for times when the body, emotions, and spirit need room to be heard.

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Some seasons of life ask more of us than we can easily name. Grief, change, prolonged stress, relationship shifts, caregiving, and uncertainty may leave the body carrying what the mind has not yet found a way to process.

 

Seasonal Sessions for Reiki and Somatic Work offer a quiet, individualized space to pause, notice what is present, and reconnect with your own inner awareness. Each session combines Reiki with gentle somatic exercises to heal the nervous system, reflective conversation, Inner Work Coaching, and time for integration. The work follows your pace. Nothing needs to be forced, performed, or resolved before you are ready.

 

What a Session May Include

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• A brief conversation about what you are carrying and what you hope to receive from the session

• Gentle awareness of breath, sensation, tension, movement, or other signals from the body

• Reiki offered with light touch or hands held above the body for in-person sessions, according to your comfort and consent

• Distance Reiki and guided somatic awareness during remote sessions

• Unhurried time to ground, reflect, and notice what may need continued care

 

Every session will be shaped by what feels appropriate that day. You remain fully clothed, and you may decline or pause any part of the experience.

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Who These Sessions Are For

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This offering may be supportive when you are moving through grief, emotional heaviness, burnout, a personal transition, spiritual questioning or deepening practices, or a period when you feel disconnected from yourself. You do not need to arrive with a clear explanation. Sometimes the first honest step is simply recognizing that something within you needs attention.

These sessions may also complement work with a therapist, physician, grief professional, spiritual-care provider, or another member of your support team.

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Ways to Receive

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In person

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A limited number of private in-person appointments are available by prior arrangement. Because sessions take place in a private setting, a brief consultation and mutual-fit screening are required before an appointment is confirmed. The location is shared only after approval, payment, and scheduling.

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Remote

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Remote sessions allow you to receive Reiki and somatic guidance from your own space. We will connect privately for the conversational and guided portions of the appointment, with quiet time included for distance Reiki and integration.

 

Session Options

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Option                                                                     Includes                                                                     Investment_______________________

Single Session                                              One 75-minute session                                                            $150

 

Three-Session Seasonal Series                Three 75-minute sessions,                                                       $420

                                                        scheduled according to your needs and pace

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The three-session option offers continuity when one meeting may not provide enough room for what you are carrying. It is an invitation to return, notice what has shifted, and continue the work without rushing the process.

 

Seasonal Availability

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This pilot offering is available from the Autumn Equinox on September 22, 2026 through the Spring Equinox on March 20, 2027. Appointments are limited to protect the time, presence, and care each session requires.

 

About Your Practitioner

 

Josephine Sheppard, Ph.D., TICC, NHC, CRMT, is a Trauma-informed Certified Coach, Natural Health Consultant, Certified Reiki Master-Teacher, author, speaker, and teacher. Her work through Living Soulfully brings somatic awareness, transpersonal development, spiritual inquiry, and embodiment practices into conversation with the realities of being human.

 

Request a Session

 

To ask about availability, choose an in-person or remote session, or begin the brief consultation process, use the inquiry button below.

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Disclaimer

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Seasonal Reiki and Somatic Sessions are complementary, nonclinical services. They do not diagnose or treat medical or mental-health conditions and do not replace medical care, psychotherapy, crisis support, or other licensed professional services.