Josephine Sheppard
Transpersonal development Author, Speaker, & Teacher
The Pace of Becoming - A Soul Reflection Guide
If you’ve ever felt like you’re behind in your journey — in healing, in purpose, in life — this soul reflection guide was made for you.
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It is a sacred pause. A quiet lantern.
A return to the deeper rhythm that is always holding you — even when the world rushes past.
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Within this guide, you’ll find a soul truth, a journaling prompt, and a living invocation — simple, potent, and designed to help you remember:
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You are not behind. You are becoming.
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This is not a quick read.
It’s a companion to revisit — to keep nearby when comparison, urgency, or doubt begins to spiral. Each reflection draws from Transpersonal Development and inner work coaching, inviting both contemplation and gentle somatic awareness to help the nervous system settle and the heart remember its pace.
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May it guide you back to your breath, your body, your truth.
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This is the first in a living rhythm of soul reflections by Josephine Sheppard. The next — A Soul Reflection Guide for the Holy Tension between Spirit and Body — leads you deeper into releasing resistance to change. Together, they prepare the way for A Soul Reflection Guide for Unbinding the Human Spirit is an invitation to step beyond old limits into a freer way of being.
The Pace of Becoming - Soul Reflection Guide
A sacred reminder when you feel like you’re falling behind
Inside this soul reflection guide, you’ll find:
— A sacred truth to quiet urgency and comparison
— A soul-centered journaling prompt to return to your rhythm
— A spoken invocation to anchor your enough-ness
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This printable PDF is designed as a keepsake — to revisit whenever you feel like you’re falling behind or forgetting your timing.
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Print it, place it on your altar, carry it in your journal, or let it live beside your tea and your breath.
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Let it remind you: You are not behind. You are becoming.
A Preview of Your Guide...
(This is my gift to you, from my heart to yours!)